Friday Nov. 13 W.O.D

For Time: 4 Rounds

500 M Row
10 S.D. H.P
15 KB Swings

Scott: 14:44
Ryan: 14:23

Kelie:15:18
Dan :15:10

Justin:12:55
Trojan:14:53

One Response to “Friday Nov. 13 W.O.D”

  1. Happy Rider

    Nice job trainers!!! I guess we can see who "lives" at the gym! 🙂