Thursday Dec. 31 W.O.D

12 days of Chrismas
Do as many in 30 min

  1. 50 Pushups
  2. 26 O.H. Squats
  3. 100 Situps
  4. 20 Burpees
  5. Run Gym 8 x
  6. 2 min Planks
  7. 100 Double Unders (400 singles)
  8. 25 Box Jumps
  9. 50 Wall Balls
  10. 100 lunges
  11. 50 K.B. swings
  12. Row 500 M
Jared 30 dnf
kelie 27:59
Tim 26:33
Chad 28:12
Dan 25:45
Scott 26:45
JAMIE 28:45
Keith 29:30
JAMIE 28:45

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