Tuesday, Dec. 22 W. O. D

For Time:

7 Pull ups
14 Pushups
21 Parallette Jump Overs

5 Rounds

Dan 6:06
1st muscle up
Keith 7:22

2 Responses to “Tuesday, Dec. 22 W. O. D”

  1. Happy Rider

    I finally beat you on a WOD. Let's have more jumping ones! I like the picture you chose for the post. How'd you get a picture of me? Good work!