Monday Jan 4, 2010, W.O.D Posted January 4, 2010 by Will & filed under WOD. For Time: 50-40-30-20-10 SquatPushupsBox JumpsTim 15:38Ryan 18:36Dan 21:42Paula 17:47Keith 20:24Kai 22:45Jami 15:01Scott 19:25Yanni 18:45 2 Responses to “Monday Jan 4, 2010, W.O.D” Black Hills Crossfit January 4th, 2010 Dan seem to have a bounce in his step today. Way to set the bar using the 30" box. badarsss Happy Rider January 4th, 2010 That's a big box. My legs feel it.