For Time: 25 Front Squats—20 K.B swings—15burpees—X 4 rounds
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News and Events
On Monday, October 8 (Native American Day), we will have regular classes all day (530am/830am/11am/noon 4pm/5pm/6pm) but there will be… ∞
Labor Day Schedule
On Monday, September 3, we will have classes at 830am and 4pm. All other classes are cancelled. Happy Labor Day!