Mon. Feb. 15 2010 W.O.D

A.M.R.A.P

“Cindy”

5 Pullup————10 Pushups———-15 squat.

2 Responses to “Mon. Feb. 15 2010 W.O.D”

  1. Keith.Trojanowski

    Great job today. 5 new PR’s bad ass. Scott, Tim way to break 20 rounds.