CROSSFIT TOTAL CHALLENGE

March 11th and 12th we will be starting the Crossfit Total challenge.  The competition will consist of three lifts, max deadlift, squat, and press.  All three lifts will be done in the same workout.  We will then work on these lifts over the next 8 weeks.  This competition will have a buy in of $15.00 per person.  Prizes will be awarded to the top women and men.  The rest of the money that is raised will go towards buying new equipment.  You do not have to pay to be in the competition, but will not be eligible for prize money.