Workout of the day

Tuesday March 9 2010

For Time:

2 Down and backs___10 Dead lifts___30 Situps___30 Wallballs 10′
4 Down and backs___10 Dead lifts___30 Situps___30 Wallballs 10′
2 Down and backs___10 Dead lifts___30 Situps___30 Wallballs 10′

For Time