WOD Friday Sep 9, 2011

20 wallballs (20/14)
10 toes to bar

8 rounds

7 Responses to “WOD Friday Sep 9, 2011”

  1. "Crazy" Kelly

    It must be a “Kelly/Kelie” thing…I HATE WB too! 😉 But, Jen would say, “Respect the WB and it may start respecting you.”

  2. Kai

    No no, it’s me. I suggested a flutter kick WOD anonymously on this computer before, so the name was still in there.

    I just didn’t realize before I posted.

  3. Doug Johnson

    Watching the clock and dreading the time I have to leave and happily drive over to the gym and subject myself to 160 WALLBALLS!!!! AHHHHHHHH 🙂