WOD Thursday Sep 15, 2011

3 Tasks

1000m row
200 double unders
100 parallet jumps (total)

Can be broken up in any way you wish

2 Responses to “WOD Thursday Sep 15, 2011”

  1. Nicole Keegan

    Oh yes!! I am definitely going to try to make it back in time for this one!! Rowing and double unders?!?! It should be named “NICOLE.” I will use my broken jump rope to get me through this WOD!