WOD Tuesday Sep 6, 2011

Deadlift (bodyweight)
Box Jumps
KB Swings (55/35)

21-18-15-12-9-6-3

One Response to “WOD Tuesday Sep 6, 2011”

  1. luke

    anyone else feel like taking a handful of dieretics tonight to decrease there deadlift load? … me neither….don’t hate…its just a thought