Ed Dunning is one of the many new faces to appear at Black Hills CrossFit in the last few months. Ed came to CrossFit with the goal of losing 100 pounds, and he started a blog to document his journey. Check it out if you get a chance.
Ed’s a good writer, and it’s an ambitious and awesome goal that he’s set for himself. The neat thing is, I’m 100% certain that he can accomplish it. There’s no better way than CrossFit.
Good luck, Ed. We’ll all be rooting for you.