10 cleans (135/95)
20 pushups (hands come off the floor at the bottom)
5 rounds
Remember the review from a few days ago on what a “clean” is.
Also, after Tuesday there will be no more barbells for a few days. We promise. Maybe.
10 cleans (135/95)
20 pushups (hands come off the floor at the bottom)
5 rounds
Remember the review from a few days ago on what a “clean” is.
Also, after Tuesday there will be no more barbells for a few days. We promise. Maybe.
Barbell neglect should be prohibited… What’s the alternative? Those “crazy” turkish get-ups??
It’s not really the barbell that’s worrisome, it’s the 90 lbs attached to it.
Kai don’t let that bar boss you around.
Kai…remember the BEER wod? Yeah. Point made. You owned that wod…barbell + alcohol = you winning.
Alcohol does seem to give me tiger blood. Winning.