WOD Monday Dec 12, 2011

Overhead Squat 5-5-5 reps

Then…

21 overhead squats (95/65)
30 double unders
15 overhead squats
40 double unders
9 overhead squats
50 double unders

For time

Then…

Rest 2 minutes

Strict Pullups (as many reps as possible — one attempt)

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