WOD Tuesday Dec 13, 2011

Bench Press 5-5-5-5-5 reps

Then…

10 toes to bar
10 pushups (hand release)
10 kb swings (55/35)

AMRAP in 14 minutes

2 Responses to “WOD Tuesday Dec 13, 2011”

  1. Douglas Johnson

    My pectorals are already twitching thinking of this workout. Can’t wait.