WOD Tuesday Dec 20, 2011

Back Squat 5-5-5-5-5

Then…

10 SDHP (95/65)
10 ring dips
10 pullups

AMRAP in 15 minutes

2 Responses to “WOD Tuesday Dec 20, 2011”

  1. Ian

    That is awesome! Wish I could have been there to see this, great job Bryan.