WOD Tuesday Jan 10, 2012

8 pullups (or 3 muscle-ups)
16 burpees
24 double unders

AMRAP in 18 minutes

Write your time on the board and “MU” if you did muscle-ups.

3 Responses to “WOD Tuesday Jan 10, 2012”

  1. Scott

    I feel like I am going to die after todays workout… can’t wait to go tomorrow. I think I may be mentally ill. please help