WOD Thu Mar 16, 2017

Part 1: Bench Press or Press 5 (75%) – 3 (85%) – 1+ (95%)

Then…

15 pushups
10 power cleans
10 box jumps
15 pushups
10 power cleans
10 box jumps
15 pushups
10 power cleans
10 box jumps
15 pushups

Option 1: 135/95
Option 2: 95/65
Option 1+: 155/105