WOD Thu June 15, 2017

Part 1: Deadlift 2-2-2-2-2

Just like the last couple of days.

Or use light weight and focus on technique.

Then…

Toes to Bar
Deadlifts

1-10

Omit the last round of deadlifts. The workout is over after the round of 10 toes to bar.

Option 1: 185/125
Option 2: 135/95; hanging knee raises instead of toes to bar
Option 1+: 245/165

Then (optional)…

3 minutes max calorie row