WOD Wed June 21, 2017

Part 1: Power Clean 1-1-1

Then…

Partner WOD

In teams of 2:

3 power cleans
5 box jumps
7 burpees

AMRAP in 16 minutes

Partners take turns doing complete rounds.

Option 1: 135/95
Option 2: 95/65
Option 1+: 155/105

Guy/girl teams can use two barbells.