WOD Tue Aug 1, 2017

Part 1: Press or Bench Press 5×5

Short rest.

Then…

Calorie Row or Bike 5/10/15/20/25/30
Double Unders 20/40/60/80/100
Situps 5/10/15/20/25/30

AMRAP in 15 minutes. Cap of 6 rounds.

Option 2: 10/20/30/40/50 double unders
Option 3: 2x single unders