WOD Tue Oct 10, 2017

Part 1: Back Squat 5×3

Short rest.

Then…

Front Squats 3/6/9/12/15
Double Unders 10/20/30/40/50
Burpees 3/6/9/12/15

Option 1: 115/75
Option 2: 95/65
Option 1+: 135/95

Modify the DU by doing lateral jumps over the barbell or 2x single unders.