WOD Fri Nov 17, 2017

Part 1: Power Snatch 1-1-1

Then…

21 power snatches
30/25 cal row or bike
15 power snatches
20/16 cals
9 power snatches
10/7 cals

Option 1: 95/65
Option 2: 75/55
Option 3: 30/20/10 kb swings instead of power snatches