WOD Mon Nov 6, 2017

Part 1: Clean 1-1-1

Full or power.

Then…

10 power cleans
15 burpees over the bar
20 pullups

AMRAP in 15 minutes. Cap of 4 rounds.

Option 1: 115/75
Option 2: 95/65
Option 1+: 135/95

Then (optional)…

1 minute wallballs
1 minute calorie row
1 minute calorie bike

In any order. No rest between exercises. Score is total reps.