WOD Wed Nov 29, 2017

Part 1: Power Clean 1-1-1

Then…

6 power cleans
9 box jumps
12 pullups

5 rounds

Option 1: 135/95
Option 2: 95/65
Option 1+: 155/105; jumps required (no step ups)

Use the soft box if you have a history of missing box jumps.