WOD Mon Feb 19, 2018

T.U.P.

Power Cleans (135/95)
Pullups
Front Squats (135/95)
Pullups

15/12/9/6/3

Or…

Bell

21 deadlifts (185/125)
15 pullups
9 front squats (185/125)

3 rounds

Reduce weight as necessary. Modify the pullups by doing ring rows.

Happy President’s Day from BHCF!

Remember, no 530am class due to weather. All other classes remain as scheduled.