WOD Tue Feb 13, 2018

Part 1: Bench Press 3-5-7-9

Warm up sufficiently, and try to go as heavy as possible, reducing weight in each set.

Then…

Row 500m/400m/300m/200m/100m
Burpees 18/15/12/9/6
Toes to Bar 15/12/9/6/3

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