WOD Tue Feb 20, 2018

Part 1: Press or Bench Press 4×5

Or use this time to practice push press and push jerk.

Then…

In 3 minutes, perform:

10 shoulder to overhead
15 burpees over the bar
AMRAP double unders

4 rounds. Rest 2 minutes between rounds.

Your score is the total double unders accomplished.

Option 1: 95/65
Option 2: 75/55; single unders
Option 1+: 115/75 or more