WOD Wed Feb 14, 2018

Part 1: Deadlift or Double Unders

If you want to deadlift, do 4×3. If you want to practice double unders, go for an unbroken PR.

Then…

10 deadlifts
20 box jumps
50 double unders

3 rounds

Option 1: 185/125
Option 2; 135/95
Option 1+: 225/155

Modify the DU by doing fewer reps or by doing 2x single unders.

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