WOD Tue Apr 3, 2018

Part 1: Back Squat 5×3

Then…

Front Squats
Pushups
Pullups

10-1

Option 1: 135/95
Option 2: 95/65
Option 1+: 155/105; ring dips; chest to bar pullups
Option 1++: 3 muscle ups per round instead of dips and pullups

Combine options as desired.

Modify the pullups by doing ring rows 12-3.