WOD Fri May 25, 2018

Part 1: Power Clean 1-1-1

Then…

Wallballs 25/20/15
Power Cleans 15/10/5

Begin and end with 25/20 cal row, bike, or ski.

Option 1: 135/95
Option 2: 95/65
Option 1+: 155/105; heavy wallball