WOD Mon May 21, 2018

Open 11.2

9 deadlifts (155/100)
12 hand-release pushups
15 box jumps (24/20)

AMRAP in 15 minutes

Modify the DL by reducing the weight.

Then (optional)…

20 toes to bar
20 burpee box jumps
40 situps
20 pullups
20 cal row or bike

Option 2: hanging knee raises; jumping pullups