WOD Wed May 9, 2018

Part 1: 4 minutes AMRAP single unders

Then…

Annie with the Runs (or Rows)

Double Unders 50/40/30/20/10
Situps 50/40/30/20/10
Laps 5/4/3/2/1 or Row 500m/400m/300m/200m/100m

Option 2: 2x single unders