WOD Tue Sep 25, 2018

Part 1: Push Press 5-3-1+

Then…

Strict Presses 25/20/15/10/5
Situps 30/25/20/15/10
Pullups 25/20/15/10/5

Option 1: 75/55
Option 2: 45/35

Modify the pullups by doing ring rows.