WOD Wed Dec 5, 2018

Part 1: Clean and Jerk 3×1

Then…

15 clean and jerks
20 burpees over the bar
10 clean and jerks
15 burpees over the bar
5 clean and jerks
10 burpees over the bar
4 clean and jerks
8 burpees over the bar
3 clean and jerks
6 burpees over the bar
2 clean and jerks
4 burpees over the bar
1 clean and jerk
2 burpees over the bar

AMRAP in 14 minutes

If you finish, your score is your time. If not, your score is the total number of reps.

Option 1: 95/65 (round of 15); 115/75 (round of 10); 135/95 (rounds of 5-1)
Option 2: 75/55 (round of 15); 95/65 (round of 10); 115/75 (rounds of 5-1)
Option 1+: 135/95 (round of 15); 155/105 (round of 10); 165/115 or more (rounds of 5-1)