WOD Thu July 4, 2019


51 toes to bar
10 clean and jerks (155/105)
51 wallballs
10 clean and jerks
51 burpees
10 clean and jerks
51 calorie row

For those of you who don’t know him, Pete was the greatest guy in the world. He was a husband, father, business owner, scholar, philanthropist, and athlete, among other things. He had the brightest eyes and biggest smile. He was a loyal BHCF member for many years, and he was taken from this world far too soon.

It’s CrossFit tradition to do a Hero WOD on holidays, and while Pete wasn’t a veteran, he was still a hero to those who knew him. Rest In Peace, Pete. You won’t ever be forgotten.

Classes at 530am, 830am, 11am, and noon. Happy Independence Day!