Comments for http://blackhillscrossfit.com 1420 Deadwood Ave. Rapid City SD (605) 718-7558 Sat, 18 May 2013 09:58:02 +0000 hourly 1 http://wordpress.org/?v=3.5.1 Comment on Quote of the Day by Rob S http://blackhillscrossfit.com/?p=2828&cpage=1#comment-13194 Rob S Sat, 18 May 2013 09:58:02 +0000 http://blackhillscrossfit.com/?p=2828#comment-13194 Another quote…

“Satisfaction lies in the effort, not in the attainment. Full effort is full victory.” – Mahatma Gandhi

]]> Comment on Quote of the Day by "Crazy" Kelly http://blackhillscrossfit.com/?p=2828&cpage=1#comment-13188 "Crazy" Kelly Thu, 16 May 2013 22:51:26 +0000 http://blackhillscrossfit.com/?p=2828#comment-13188 BHCF 2014 CF Open T-shirt theme.. :)

]]> Comment on WOD Thu May 16, 2013 by Rob S http://blackhillscrossfit.com/?p=2826&cpage=1#comment-13185 Rob S Thu, 16 May 2013 07:45:13 +0000 http://blackhillscrossfit.com/?p=2826#comment-13185 4:29. I had to muscle up to get into the strict ring dips.

]]> Comment on Quote of the Day by Jacque http://blackhillscrossfit.com/?p=2821&cpage=1#comment-13163 Jacque Wed, 15 May 2013 04:14:26 +0000 http://blackhillscrossfit.com/?p=2821#comment-13163 I like it!

]]> Comment on WOD Mon May 13, 2013 by Susan http://blackhillscrossfit.com/?p=2817&cpage=1#comment-13161 Susan Mon, 13 May 2013 19:54:16 +0000 http://blackhillscrossfit.com/?p=2817#comment-13161 This was a fun WOD. Brutal. But fun.

]]> Comment on WOD Fri May 10, 2013 by Jen P http://blackhillscrossfit.com/?p=2812&cpage=1#comment-13148 Jen P Sat, 11 May 2013 02:45:10 +0000 http://blackhillscrossfit.com/?p=2812#comment-13148 Bummed I missed this one :(

]]> Comment on WOD Fri May 10, 2013 by Crazy Kelly http://blackhillscrossfit.com/?p=2812&cpage=1#comment-13144 Crazy Kelly Fri, 10 May 2013 03:44:33 +0000 http://blackhillscrossfit.com/?p=2812#comment-13144 What happened to 6-9? And two 10′s in a row?? JK Looks super fun!

]]> Comment on WOD Wed May 8, 2013 by Jen P http://blackhillscrossfit.com/?p=2806&cpage=1#comment-13137 Jen P Thu, 09 May 2013 05:18:21 +0000 http://blackhillscrossfit.com/?p=2806#comment-13137 New du pr…36! Bam!! Not sure what was more exciting, that or getting through the 165 lb deadlifts without dropping each time! :)

]]> Comment on WOD Tue Apr 30, 2013 by Crazy Kelly http://blackhillscrossfit.com/?p=2784&cpage=1#comment-13105 Crazy Kelly Wed, 01 May 2013 03:34:05 +0000 http://blackhillscrossfit.com/?p=2784#comment-13105 Fun WOD!

]]> Comment on WOD Mon Apr 29, 2013 by Kat http://blackhillscrossfit.com/?p=2779&cpage=1#comment-13094 Kat Mon, 29 Apr 2013 02:32:59 +0000 http://blackhillscrossfit.com/?p=2779#comment-13094 Oh man I have to wear shoes ….boooo!!!

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