WOD Friday Aug 3, 2012

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8 power cleans (155/105)
16 burpees

3 rounds

Rest 5 minutes

500m row for time

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One thought on “WOD Friday Aug 3, 2012”

  1. Totally awesome wodding with you guys! Great bunch of people, will definitely come out and see you guys again…the elevation killed us! LOL

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