Posts Categorized: News and Events

6th Annual Nick and Ryan Hero WOD

The 6th Annual Nick and Ryan Hero WOD will be held on Saturday August 17, with heats beginning at 9am. All local law enforcement, fire fighters, and first responders are welcome to join us. Coaches will be available to assist those who might be unfamiliar with the exercises. More information to follow. Please join us more »

New Location!

Beginning Monday May 6, we will be in our new location located at 1848 Fountain Plaza Drive. If you are coming from downtown Rapid on Deadwood Ave, turn right on Commerce Road, cross over Rand Road, and then turn left on Fountain Plaza Drive. About a half mile later you will cross over South Plaza more »