Posts Categorized: News and Events

Running Class!

Beginning Monday August 13, Coach Jacque will be holding a running class at Sioux Park, two days a week, on Mondays and Wednesdays at 6am. The class will be for 8 weeks, ending Wednesday October 3, which is the week before the Crazy Horse marathon. More information is available on our Facebook page, or leave more »

Holiday Schedule

On Wednesday July 4, we will have classes at 830am, 11am, noon, and 4pm. All other classes are cancelled. Yoga is also cancelled. Happy Independence Day!

CrossFit Kids!

CrossFit Kids starts June 5! We will do three cycles this summer: June 5 to June 28 July 3 to July 26 July 31 to August 23 Classes will be on Tuesdays and Thursdays from 830am to 915am. You can do one cycle or all of them. Cost is $60 per cycle for the first more »