Part 1: Skill Work
Spend 5 minutes working with the trainer on proper power clean technique
Part 2: WOD
Power Cleans (135/95)
3 rounds of 3 minutes each, with 1 minute rest between rounds
In each round you must first complete 25 burpees. Your score is the total number of power cleans you are able to accomplish before the end of the 3 minutes.
Part 3: MobilityWOD #2