Saturday April 23, 2022
“Whitten”
5 Rounds for time:
22 Kettlebell swings (55/35)
22 Box jumps (24/20 in)
400 M run
22 Burpees
22 Wallballs (10/9 ft, 20/14 lb)
“Whitten”
5 Rounds for time:
22 Kettlebell swings (55/35)
22 Box jumps (24/20 in)
400 M run
22 Burpees
22 Wallballs (10/9 ft, 20/14 lb)