Saturday August 13, 2022

3 Rounds of:

10 Thrusters (115/75)

10 Burpees over the bar

1 Lap

2 Rounds of:

15 Thrusters (95/65)

15 Burpees over the bar

2 Laps

1 Round of:

20 Thrusters (75/55)

20 Burpees over the bar

3 Laps