Saturday Dec. 26, 2020
JaxFit
2k Row, then:
4 rounds for time:
20 Hang power clean (95/65)
20 Shoulder to overhead
50 Double Unders
20 Deadlifts
20 Box Jumps (24/20)
2k Row, then:
4 rounds for time:
20 Hang power clean (95/65)
20 Shoulder to overhead
50 Double Unders
20 Deadlifts
20 Box Jumps (24/20)