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Saturday Dec. 26, 2020

JaxFit

2k Row, then:

4 rounds for time:

20 Hang power clean (95/65)

20 Shoulder to overhead

50 Double Unders

20 Deadlifts

20 Box Jumps (24/20)

Jacque HagenDecember 20, 2020
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Friday Dec. 25, 2020

Jacque HagenDecember 20, 2020
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Monday Dec. 14, 2020

Jacque HagenDecember 13, 2020

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Rapid City, SD 57702
(605) 340-0837‬
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