Saturday February 11, 2023

5 Rounds of:

2 laps

5 Curtis P's (75/55)*

50 Double Unders

*Increase weight on Curtis P's each round

Rd 1: 75/55, Rd 2: 95/65, Rd 3: 115/75, Rd 4: 125/85, Rd 5: 135/95

1 Curtis P: Power clean, lunge left, lunge right, push press