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Saturday February 12, 2022

“Laura”

AMRAP (with a partner) in 21 minutes:

30 Calorie row
20 Burpee over rower
10 Power Cleans (155/105)

Jacque HagenFebruary 6, 2022
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Friday February 11, 2022

Jacque HagenFebruary 6, 2022
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Monday January 31, 2022

Jacque HagenJanuary 30, 2022

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1848 Fountain Plaza Drive
Rapid City, SD 57702
(605) 340-0837‬
info@blackhillscrossfit.com

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