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Saturday Jan. 23, 2021

JaxFit

“Grace”

30 Clean and Jerks (135/95)

Directly into15 minute AMRAP:

3 Bar facing burpees

6 Pushups

9 Situps

12 Double unders

Jacque HagenJanuary 17, 2021
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Friday Jan. 22, 2021

Jacque HagenJanuary 17, 2021
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Monday Jan. 11, 2021

Jacque HagenJanuary 10, 2021

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Rapid City, SD 57702
(605) 340-0837‬
info@blackhillscrossfit.com

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