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Saturday January 22, 2022

“K9 Chucky”

4 Rounds for time:

1 Deadlift (275/205)
25 Kettlebell swings (55/35)
19 Box jumps (24/20)
11 Burpees

Jacque HagenJanuary 16, 2022
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Friday January 21, 2022

Jacque HagenJanuary 16, 2022
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Monday January 10, 2022

Jacque HagenJanuary 9, 2022

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Rapid City, SD 57702
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