Saturday July 1, 2023

“Hotshots 19”

6 Rounds for time of:

30 Air squats

19 Power cleans (135/95)

7 Strict pullups

400 Meter run (3 laps)

June 30th marked the ten year anniversary of the passing of The Granite Mountain Hotshots where19 lives were lost while battling a blaze in Arizona. This workout is a tribute to them.

Jacque Hagen