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Saturday July 15, 2023

5 Rounds of:

1 Rope climb

10 Clusters (squat clean thruster) 115/75

50 Double unders

10 Slam balls

1 Lap

Jacque HagenJuly 9, 2023
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Jacque HagenJuly 9, 2023
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Monday July 3, 2023

Jacque HagenJuly 2, 2023

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