Saturday July 23, 2022
“Mayhem"
10 Rounds for time:
30 Double unders
5 Deadlifts (135/95)
5 Front Squats (135/95)
5 Shoulder to Overhead (135/95)
“Mayhem"
10 Rounds for time:
30 Double unders
5 Deadlifts (135/95)
5 Front Squats (135/95)
5 Shoulder to Overhead (135/95)